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With his fifth studio album The Alexander Technique set for release on Friday September 6, fans have been treated today with the album’s opening track and the inspiration for the entire album, ‘Alexander’, alongside ‘Guitar Song’.

The Alexander Technique is diary entry in nature, a detailed portrait of Rex’s lived experiences from his early to mid 20’s as the songs touch on the correlations between mental health & physical illness, the value in practicing acceptance & mindfulness, and finding peace & beauty in the mundane.

“The Alexander Technique is very much a look into my own brain and experiences over the last few years – it’s almost a diary,” he says. Longer than any project he’s ever made and more musically varied, The Alexander Technique was made over a matter of years, started before and finished after 2022’s WHO CARES?; listening to it feels like watching an artist grow in real-time, and face all the attending growing pains that come alongside. “I’ve made a lot of love songs over the years, and I feel as though this is the first time I’m trying to make a project about everything in life. In my mind, it’s exactly what I’ve always wanted to make.”

You can check out the album trailer below.

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AMNPLIFY – DB